True to my word, on February 10, 2018 I started the "lifestyle change" TEH and I put together and I have stayed with it. Cue applause and give me my g-d gold star. The diet consists of no added sugar, no cow dairy, low sodium and carb, no white foods (mainly white bread, flour, and rice) and we eat three snacks and three meals over the course of the day. Eating six times a day is often difficult and on occasion a pain in the ass and as I stuff my mouth, I am reminded of how foie gras is made.
Issue #32 Shake It Like You Own It
Issue #32 Shake It Like You Own It
Issue #32 Shake It Like You Own It
True to my word, on February 10, 2018 I started the "lifestyle change" TEH and I put together and I have stayed with it. Cue applause and give me my g-d gold star. The diet consists of no added sugar, no cow dairy, low sodium and carb, no white foods (mainly white bread, flour, and rice) and we eat three snacks and three meals over the course of the day. Eating six times a day is often difficult and on occasion a pain in the ass and as I stuff my mouth, I am reminded of how foie gras is made.